Can Parkinsons Disease Be Prevented
Unfortunately, no. Parkinsons disease is long-term disease that worsens over time. Although there is no way to prevent or cure the disease , medications may significantly relieve your symptoms. In some patients especially those with later-stage disease, surgery to improve symptoms may be an option.
Taking Medicine With Food
Early in the disease, it might be helpful to take pills with food to help with nausea, which may be caused by some of the medicines for Parkinson’s disease.
Later in the disease, taking the medicines at least 1 hour before meals may help them work best.
Some medicines for Parkinson’s disease don’t work as well if you take them at the same time you eat food with protein in it, such as meat or cheese. The protein can block the medicine and keep it from working as well as it should.
Exercise And Parkinsons Disease
Research conducted by the Parkinsons Foundation reveals that exercising at least 2.5 hours per week improves symptoms and slows disease progression. The group also found that the earlier patients began exercising, the more pronounced the benefits were.
To help with balance and mobility, the Foundation recommends aerobics, strength-training, and flexibility exercises. Popular options include:
- Biking
- Weight lifting
- Yoga
The real secret to the best exercise program, though, is doing what you enjoy. For some ideas, please see our previous articles on strength-building exercise and how to begin an exercise program. And remember, never begin a new exercise regimen without talking to your doctor.
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Parkinson’s Disease Diet And Nutrition
Maintaining Your Weight With Parkinson’s Disease
Malnutrition and weight maintenance is often an issue for people with Parkinson’s disease. Here are some tips to help you maintain a healthy weight.
- Weigh yourself once or twice a week, unless your doctor recommends weighing yourself often. If you are taking diuretics or steroids, such as prednisone, you should weigh yourself daily.
- If you have an unexplained weight gain or loss , contact your doctor. He or she may want to modify your food or fluid intake to help manage your condition.
- Avoid low-fat or low-calorie products. . Use whole milk, whole milk cheese, and yogurt.
Parkinsons Disease Symptoms: Five Early Indications Of The Condition That Occur At Night
Triggered by a complex combination of genetic susceptibility and exposure to toxins, illness and trauma, Parkinsons disease could affect you, or somebody you know. In the early stages of the disease, the affected person might start to suffer from insomnia, the charity Parkinsons UK confirmed. The NHS elaborated: Insomnia means you regularly have problems sleeping.
If you suffer from insomnia, you might:
- Find it hard to go to sleep
- Wake up several times during the night
- Lie awake at night
- Wake up early and cannot go back to sleep
- Still feel tired after waking up
- Find it hard to nap during the day even though youre tired
- Feel tired and irritable during the day
- Find it difficult to concentrate during the day because youre tired.
Bear in mind that adults need around seven to nine hours per night to function optimally in the mornings.
The charity pointed out that sleep disturbances can be one of the first symptoms of Parkinsons disease because of the following:
- Restless leg syndrome
- Pain.
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Complementary And Alternative Therapies
Some people with Parkinson’s disease find complementary therapies help them feel better. Many complementary treatments and therapies claim to ease the symptoms of Parkinson’s disease.
However, there’s no clinical evidence they’re effective in controlling the symptoms of Parkinson’s disease.
Most people think complementary treatments have no harmful effects. However, some can be harmful and they shouldn’t be used instead of the medicines prescribed by your doctor.
Some types of herbal remedies, such as St John’s wort, can interact unpredictably if taken with some types of medication used to treat Parkinson’s disease.
If you’re considering using an alternative treatment along with your prescribed medicines, check with your care team first.
How Do I Prevent Falls From Common Hazards
- Floors: Remove all loose wires, cords, and throw rugs. Minimize clutter. Make sure rugs are anchored and smooth. Keep furniture in its usual place.
- Bathroom: Install grab bars and non-skid tape in the tub or shower. Use non-skid bath mats on the floor or install wall-to-wall carpeting.
- Lighting: Make sure halls, stairways, and entrances are well-lit. Install a night light in your bathroom or hallway and staircase. Turn lights on if you get up in the middle of the night. Make sure lamps or light switches are within reach of the bed if you have to get up during the night.
- Kitchen: Install non-skid rubber mats near the sink and stove. Clean spills immediately.
- Stairs: Make sure treads, rails, and rugs are secure. Install a rail on both sides of the stairs. If stairs are a threat, it might be helpful to arrange most of your activities on the lower level to reduce the number of times you must climb the stairs.
- Entrances and doorways: Install metal handles on the walls adjacent to the doorknobs of all doors to make it more secure as you travel through the doorway.
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Causes And Risk Factors Of Parkinsons Disease
Most cases of Parkinsons disease are idiopathic, meaning the cause is unclear.
Its widely believed that a person with Parkinsons may have been genetically vulnerable to the disease, and that one or more unknown factors in the environment eventually triggered the disease.
Most of the symptoms of Parkinsons disease come from the loss of neurons in an area of your brain called the substantia nigra.
Normally, the neurons in this part of the brain make the chemical messenger dopamine, which allows communication with another area of the brain, the corpus striatum.
This communication helps produce smooth, purposeful movement. When the neurons in the substantia nigra die, the resulting loss of communication leads to the motor symptoms of Parkinsons.
Although the cause of this cell death is unknown, many researchers believe that the cells are killed by clumped proteins called Lewy bodies.
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Exercise And Healthy Eating
Regular exercise is particularly important in helping relieve muscle stiffness, improving your mood, and relieving stress.
There are many activities you can do to help keep yourself fit, ranging from more active sports like tennis and cycling, to less strenuous activities such as walking, gardening and yoga.
You should also try to eat a balanced diet containing all the food groups to give your body the nutrition it needs to stay healthy.
History Of Parkinsons Disease
Symptoms and possible treatments for Parkinsons were discussed in texts related to Ayurveda, an ancient Indian medical practice thats been around since as early as 5,000 B.C. A Parkinsons-like condition was also mentioned in the first Chinese medical text, Huang Di Nei Jing Su Wen, more than 2,500 years ago.
Parkinsons disease was formally recognized in an 1817 paper, An Essay on the Shaking Palsy, by James Parkinson, MD, a London doctor and member of the Royal College of Surgeons.
Dr. Parkinson observed what are now known as the classic symptoms of Parkinsons disease, including tremors, rigidity, and postural instability. He theorized that the disease developed because of a problem in the brains medulla region.
Parkinsons essay received little attention until 1861, when French neurologist Jean-Martin Charcot and his colleagues distinguished the disease from other neurological conditions and termed it Parkinsons disease.
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How To Cope With The Symptoms Of Parkinsons Disease
The only predictable thing about this disease is that it is unpredictable. Richard, diagnosed at 36
Tremors are the first sign noted in about half of all people with Parkinsons disease. But maybe, like 15 percent of people with the illness, you have never experienced this symptom. That is because Parkinsons disease affects everyone somewhat differently.
As you will discover, your symptoms will continue to change, often from day to day, and throughout the course of your life. But even though there is no cure for Parkinsons, the sooner you can take steps to manage symptoms when they arise, the better chance you will have at maintaining a good quality of life.That is why the first step in coping with the changes that accompany a Parkinsons diagnosis is to simply increase awareness, to notice new symptoms as well as how your body responds to certain activities, stresses and therapies. A helpful way to do this is by logging your symptom patterns in a daily journal. It is just a matter of jotting down small changes you notice in your physical and emotional health each day. That way you can discuss these issues promptly with your doctor and receive treatment.
What Is The Prognosis And Life Expectancy For Parkinson’s Disease
The severity of Parkinson’s disease symptoms and signs vary greatly from person to peson, and it is not possible to predict how quickly the disease will progress. Parkinson’s disease itself is not a fatal disease, and the average life expectancy is similar to that of people without the disease. Secondary complications, such as pneumonia, falling-related injuries, and choking can lead to death. Many treatment options can reduce some of the symptoms and prolong the quality of life.
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Early Symptoms Of Parkinson’s Disease
Parkinson’s disease is a progressive disease of the nervous system that affects movement. Approximately 1 million people in the U.S. are living with the disease. This year, about 60,000 more will be diagnosed with Parkinson’s disease.
Many people associate Parkinson’s disease with tremors or shaking of their hands. While this is a common symptom, other important symptoms include stiffness of muscles and slowing of movement.
Symptoms of Parkinson’s disease usually start on one side of the body. They usually remain worse on that side even after symptoms begin to affect both sides.
The early signs and symptoms are different for each person. The symptoms may be mild enough to go unnoticed for months or years.
Here are early symptoms that can raise concern for Parkinson’s disease:
- Smaller handwriting
- Family members may observe that one arm swings less on one side when walking.
- Soft or low voice Again, it is family members or friends who may ask one to speak louder. The speech may be more of a monotone without the usual inflections.
It is the combination of several symptoms that would raise suspicion for Parkinson’s disease. A single symptom is not enough to make a diagnosis of Parkinson’s disease.
It is important to talk with your health care provider if you have any of the symptoms associated with Parkinson’s disease. This is to properly diagnose the condition and rule out other conditions with similar symptoms.
Leonardo Fugoso, M.D., is a neurologist in Eau Claire, Wisconsin.
Are There Differences In Parkinsons Treatment Between Men And Women
All current treatment options address PD symptoms, but they do not slow down or stop the progression of PD. Levodopa, often prescribed as Sinemet, is considered the gold standard therapy for Parkinsons movement symptoms. However, many people with PD experience changes in the effectiveness of the drug as the disease progresses. And some studies suggest that women are more likely than men to report these fluctuations earlier in the disease course and more frequently overall.
In particular, it seems that women are more likely to have involuntary movements called dyskinesias that occur when levodopa levels are highest in the blood. There are several factors that could be contributing to dyskinesia, including dosage, body weight and age of onset. Lower body weight can affect how medications build up in someones system. Lighter people sometimes need a smaller dose of medication to feel its effect. On average, women weigh less than men. If women and men are receiving similar doses, this may explain how levodopa levels are causing dyskinesias.
Physicians have also suggested that they find it harder to fine-tune Parkinsons medications for women than for men. Women more often experience large swings in symptoms from even small changes in medications or schedules.
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Medicines For Parkinson’s Disease
Medicines prescribed for Parkinson’s include:
- Drugs that increase the level of dopamine in the brain
- Drugs that affect other brain chemicals in the body
- Drugs that help control nonmotor symptoms
The main therapy for Parkinson’s is levodopa, also called L-dopa. Nerve cells use levodopa to make dopamine to replenish the brain’s dwindling supply. Usually, people take levodopa along with another medication called carbidopa. Carbidopa prevents or reduces some of the side effects of levodopa therapysuch as nausea, vomiting, low blood pressure, and restlessnessand reduces the amount of levodopa needed to improve symptoms.
People with Parkinson’s should never stop taking levodopa without telling their doctor. Suddenly stopping the drug may have serious side effects, such as being unable to move or having difficulty breathing.
Other medicines used to treat Parkinsons symptoms include:
- Dopamine agonists to mimic the role of dopamine in the brain
- MAO-B inhibitors to slow down an enzyme that breaks down dopamine in the brain
- COMT inhibitors to help break down dopamine
- Amantadine, an old antiviral drug, to reduce involuntary movements
- Anticholinergic drugs to reduce tremors and muscle rigidity
Early Signs Of Parkinsons Disease Could Be Spotted In The Nose
Misfolded proteins that lead to Parkinsons disease may start in the nose
Signs of Parkinsons disease could be detected in the nose years before people develop more obvious symptoms of the condition.
The finding could lead to the development of a nasal swab test for the disorder, similar to ones used for coronavirus testing, and may shed light on its causes, says Werner Poewe at the Medical University of Innsbruck in Austria.
Parkinsons disease is a condition involving tremors and difficulties in moving that usually starts in later life. It
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Your Home And Lifestyle
- Modify your activities and your home. For example, simplify your daily activities, and change the location of furniture so that you can hold on to something as you move around the house.
- Eat healthy foods, including plenty of fruits, vegetables, grains, cereals, legumes, poultry, fish, lean meats, and low-fat dairy products.
- Exercise and do physical therapy. They have benefits in both early and advanced stages of the disease.
Who Suffers From Parkinsons Disease
Parkinsons disease affects around 50% more men than women. The symptoms are usually seen during the age of 60 or even more.
According to the stats, around 10% of the patients are diagnosed with Parkinsons before 50. Each year, in the United States, approximately 60,000 people have Parkinsons disease.
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How Early Can Parkinson’s Disease Be Diagnosed
A: A true determination of Parkinson’s disease is a clinical diagnosis, which means certain motor symptoms have to be present, but we now know more about some early signs of Parkinson’s disease that, while they don’t always lead to the condition, are connected.
In terms of how early we can detect, we can detect a mutation that is associated with an increased risk of Parkinson’s as early as birth. In the minority of patients who may have a known Parkinson’s-related genetic mutation , that gene could be tested for at any time in life. At the same time, that’s not diagnosing Parkinson’s it’s just identifying the risk.
Early warning signs are what we call prodromal, or preclinical, symptoms. Prodromal symptoms are an early warning sign that someone might get Parkinson’s disease. Though some of these symptoms have a very high probability of signaling future Parkinson’s, having one or more of them is still not a 100 percent probability. Some prodromal symptoms are loss of sense of smell, REM behavior disorder, anxiety or depression, and constipation.
Alternative Therapies To Treat Parkinsons Disease
Although no herbs or supplements have been approved by the FDA to treat Parkinsons, there are a variety of alternative therapies currently being researched.
- Calcium supplements are often prescribed because dairy makes it harder for the body to absorb levodopa.
- Coenzyme Q10 is an antioxidant thought to improve mitochondria health. Some researchers believe abnormal function of the mitochondria may play a role in Parkinsons.
- Creatine may help increase levels of phosphocreatine, a substance that provides energy to the brain.
- Folate, aka vitamin B9, is vital to both brain health and the nervous system.
- Ginger is often recommended to reduce nausea caused by medications.
- The Mediterranean Diet may help manage symptoms and reduce blood pressure.
- Vitamin D supplements may be needed to help your body absorb calcium, particularly if you dont get enough sunshine.
- Vitamin E may help fight damage to brain cells caused by free radicals, although studies concluded it does nothing to manage symptoms after diagnosis.
Finally, anecdotal evidence suggests that medical marijuana, now legal in 33 states plus Washington, D.C., may help patients with Parkinsons disease. The Parkinsons Foundation has a full page on the research being conducted to determine whether medical marijuana is a viable treatment option for PD patients.
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When To See A Doctor
If youre experiencing early non-motor symptoms of Parkinsons like depression, constipation, or loss of smell you may be concerned about Parkinsons risk. In this case, you should schedule an appointment with a neurologist who can conduct a neurological exam.
If you have motor symptoms of Parkinsons like tremors, rigidity, or postural instability your doctor will likely conduct a dopamine transporter imaging test, known as a DaTscan, which can determine if you have a dopamine deficiency.
Remember: Non-motor symptoms like depression and constipation are common in the general population. So, just because you have them doesnt mean you have or will develop Parkinsons. If youre concerned about symptoms, keep track of how often they affect you so you can give as much information as possible to your doctor.
JPeei Clinic